Tremendous healing can take place through the therapeutic relationship. Entering into therapy is not always an easy decision. I feel honored to be a part of your journey.
Because psychotherapy is a co-creative, collaborative process between you and your therapist, it is important you feel a connection with your therapist and sense that your therapist has your best interests at heart.
I view every person I work with as a unique individual with his / her / hir own dreams, hopes, goals, values, needs, fears, etc. Therefore, I work to tailor each of my sessions to your particular needs and strengths.
Through the process of expanding upon your inherent strengths and developing insight and awareness, you are able to move into a more empowered state. In this empowered state you are able to better manage symptoms as well as experience relief from symptoms, develop coping skills, confront behavior patterns, change negative self-perceptions, and connect with your authentic self, all of which help you to lead a more enjoyable and gratifying life, a life in which you are able to fully participate.
I am not the expert on you. You are the expert on you. I am the expert in facilitating the therapeutic process in a way in which, together, we can bring to the surface the answers already within you.
The time is now.
“Journeys bring power and love back into you. If you can’t go somewhere, move in the passageways of the self. They are like shafts of light, always changing, and you change when you explore them.” - Rumi